Ignite Your Next Chapter with the Pause to Power™ Framework

By Daniella Schoch — #1 International Bestseller

A Call to Arms for the Midlife Revolution

Wiser. Hotter. Stronger. is a call to arms for every woman who’s ever been told that midlife is the beginning of a slow decline.

It’s not.

Every chapter, every page dismantles outdated myths about menopause and reframes it as the reckoning that arrives with one of the most misunderstood transitions in a woman’s life.

It’s a sacred recalibration. 

Inside the Pages

Discover how to transform midlife and menopause into a passage of awakening and power through the Pause to Power™ Framework:

Through raw personal stories, soul-stirring insights, practical tools, and a proven transformational framework, you’ll learn how to navigate identity upheavals, unexpected grief, and cultural conditioning with clarity, courage, and alignment.

This isn’t another book on symptoms and solutions—it’s a roadmap to lead yourself through change, not just survive it.

No more shrinking. No more silencing. No more second-guessing.

It’s time to rise.
Not in spite of menopause.
But because of it.

About the Author

At sixteen, Daniella Schoch stood up to her school principal to follow her calling. Decades later, after corporate success, three wake-up-call accidents, and a radical midlife reinvention, she’s finally following it again.

Named one of NYC Journal’s “Top 30 Women Leaders to Watch in 2024,” she has spent over two decades guiding women through life’s defining transitions—from corporate reinvention to menopause.

Her journey from corporate burnout through three life-altering accidents to radical reinvention in her mid-forties informs her grounded, transformational approach. Blending coaching, art therapy, Pranic Healing, and conscious wisdom, she helps women rise from self-doubt to self-command, embodying the wisdom, vitality, and grace of their most powerful chapter.

She champions a new paradigm of midlife, one defined by alignment, expansion, and fearless self-definition.

She lives in Mallorca, surrounded by olive trees, sea breezes, and her beloved rescue cats, proof that transformation is possible at any age.

Andrei Selection Daniella Schoch_Sep 03 2025 - 088 copy

Praise for Wiser. Hotter. Stronger.

⭐⭐⭐⭐⭐ 

It’s a “Sacred Recalibration” – For Every Women. 

I absolutely loved this book. The stories shared were so relatable and really spoke to me. Seeing this phase of our life as an opportunity to reconnect with ourselves at a deeper level is such a gift. The tools and simple exercises we can do at home are powerful and genuinely helpful. This book is not “just” about menopause, it’s for every woman who wants to reconnect with her body, her intuition, and her power.

– Melanie C

⭐⭐⭐⭐⭐ 

Feel Seen and Inspired to Embrace Menopause as a Rite of Passage Into Your Power

If you are looking for a book that understands the emotional and mental changes that are going on during perimenopause and menopause, this book will meet you where you are at. The five pillars, Daniella has created are a powerful roadmap through this transition and you will feel seen and inspired to embrace this journey as a rite of passage.
 
– Krystal H
 
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This Is One to Read AND Share!

YES to your fun and insightful view, stories, real life practical tools and exercises all around what we as women need to know about Menopause (before, during and after)! It is a great read and gave me so many reasons to share this with others who definately will benefit from reading this and doing some of the simple exercises throughout the book. LOVED it! Thanks for sharing your wisdom and the wisdom of other women too!

– Diane C

 

The Pause to Power™ Framework

Feeling disconnected from your body? Questioning your purpose? Wondering who you are beyond the roles you’ve played?

For years, I’ve been guiding women through major life transitions using the same five core pillars—always in the same order, because the sequence matters. But I never gave it an official name.

Until I put it in the book. Here’s the roadmap

CONNECTION – Reawaken your relationship with your body and your feminine essence.

CLARITY – See through the fog of change and remember who you are.


CREATIVITY – Transform emotion into expression and joy.


CONGRUENCE – Align your inner truth with your outer world.


CONTRIBUTION – Claim your legacy and share your wisdom with purpose.

This carefully sequenced pathway takes you from feeling lost to feeling powerfully alive—reclaiming your wisdom, stepping into your Queen energy, and creating a life aligned with your deepest truth.

Why I wrote this book

I wrote this book because I needed it. When I was lying awake at 3am, confused and exhausted, wondering if I would ever sleep through the night again—I needed someone to tell me the truth about menopause. Not the clinical version. Not the “just push through” version. The transformational truth. That this transition is a wake-up call. An invitation. A threshold into becoming the woman you were always meant to be. I wrote it for every woman who:
  • Doesn’t recognize herself in the mirror anymore
  • Feels invisible in a world obsessed with youth
  • Questions her purpose and direction at midlife
  • Wonders if there’s more to life than what she’s been living
  • Is ready to stop surviving and start thriving
I wrote it for the women looking for genuine transformation instead of quick fixed. Everybody who’s ready to unravel years of conditioning, reconnect with their bodies, and step into the most authentic, powerful version of themselves. That’s what Wiser. Hotter. Stronger. offers—a roadmap through the wilderness of menopause and into your Queen energy.

Press & Speaking

Daniella is available for:

  • Podcast interviews on menopause, midlife transformation, and women’s leadership
  • Speaking engagements at corporate events, women’s conferences, and retreats
  • Workshop facilitation on the Pause to Power™ Framework
  • Media commentary on menopause as a catalyst for personal power

Let's connect

Whether you’re just beginning to feel the whispers of change, navigating the storm of perimenopause, or ready to step into your post-menopausal power—I’d love to support you.

Book a complimentary Session with me.